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Introspection and Holistic Growth: What Are the Best Practices?

Do you experience weird, conflicting feelings? Welcome to being a human! So many of us try to find the answer to why we feel certain things at different times of our lives. While introspection is so essential for moving forward in a productive way, it can be scary. It can reveal truths you don’t want to learn or aren’t ready to face yet. The power of introspection is one of the essentials to master for holistic growth. To learn how to be introspective in a productive way, you can follow the example of people who have already mastered some of the challenges of looking inside. Meet Paulette Narinesingh, an artist and the founder of Art de Joulie. Paulette has participated...

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